Understanding what ingredients to have in your refrigerator, pantry, and freezer is key to whipping up a fast, healthy, and delicious meal.  Join chef Liz Barbour to learn how to use your pantry and your local market to create and prepare delicious, healthy meals in 15 minutes.  Enjoy a cooking demonstration of 2 recipes and samples for all to taste.

Registration is required.

Liz Barbour has been cooking professionally in the Boston area sine 1992 and is the author of Beautifully Delicious: Cooking with Herbs and Edible Flowers.